speechless808's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
108.0 kg Lost so far: 10.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1838 kcal Fat: 90.88g | Prot: 145.19g | Carbs: 111.31g.   Breakfast: Tomatoes, Kirkland Signature Turkey Breast Oven Browned, Egg White, Market Basket Pepper Bacon, Egg, San Luis Sourdough Sourdough Sliced Bread, Melt Buttery Spread. Lunch: Brown Rice, Safeway Frozen Mixed Vegetables, Chicken Thigh, Twix Twix. Dinner: Jennie-O Ground Turkey 85/15. Snacks/Other: Kirkland Signature Frozen Organic Strawberries, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Jif Extra Crunchy Peanut Butter, Bananas, Market Pantry Whey Protein Powder - Chocolate (36g). more...
Gaining 0.0 kg a Week

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speechless808's Weight History


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