Weigh In record (no journal entry) for 04 May 2017
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54.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 39.54g | Prot: 103.98g | Carbs: 252.99g.
Breakfast: Milbona Skyr Pesca-Maracuja, Misura Fette Biscottate Multigrain, Myprotein Peanut Butter, Valsoia Soya Gusto Morbido, Hedonist Miele Millefiori, Mela Verde. Lunch: Albume d'uovo, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Scotti Gallette di Riso, San Carlo Pane di Segale, Uovo. Dinner: Orogel Passato di Verdure, Petto di Pollo, Carne, Zucchine, Gallo Riso Venere. Snacks/Other: Myprotein Impact Whey Protein Brownie, Noci, Santa Rosa Marmellata Superfrutta del Benessere, Banana, Wasa Original. more...
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Losing 0.0 kg a Week
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