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mais sans doute une exception due au repas loupé hier.
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72.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 103.68g | Prot: 76.07g | Carbs: 24.74g.
Lunch: Monoprix Beurre Doux, Monoprix Gourmet Burrata, Lidl Steak Haché Pur Boeuf, Beurre (Salé), Radis, Mousse au chocolat keto. Dinner: Fromage Gorgonzola, Vin de Table Rouge, Huile d'Olive, Lidl Véritable Jambon Persillé de Bourgogne, Blettes. more...
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2077 kcal
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Exercise:
Teaching - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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