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belmar guerrero que fluye
Journal
03 May 17
belmar guerrero que fluye's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
93.9 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
1675 kcal
Fat: 115.91g | Prot: 102.74g | Carbs: 57.61g.
Breakfast:
Huevo Duro, Carne Molida.
Lunch:
Monster Bebida Energetica.
Dinner:
FUD Queso Tipo Manchego Rebanadas Redondas, San Rafael Salchicha de Pavo.
Snacks/Other:
Almendras.
more...
2879 kcal
Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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belmar guerrero que fluye's Weight History
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