Weigh In record (no journal entry) for 03 May 2017
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89.4 kg
Lost so far: 4.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 32.94g | Prot: 21.63g | Carbs: 15.71g.
Lunch: Naturell Ost, Bregott Bregott Ekologisk, Falu Råg Rut, Falu Råg Rut, Gräddfil, Kavli Majonäs Äkta, Kokt Ägg, Hårdkokt Ägg. more...
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Losing 0.7 kg a Week
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Smal2014's Weight History
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