Weigh In record (no journal entry) for 03 May 2017
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62.5 kg
Lost so far: 2.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.19g | Prot: 66.67g | Carbs: 94.79g.
Breakfast: Otręby Pszenne (Surowe), Całe Suszone Nasiona Sezamu, Auchan Mleko UHT 1,5%, Sante Ostropest Plamisty, Nasiona Siemienia Lnianego, Wiórki Kokosowe. Dinner: Sante Soczewica Zielona, Lidl Filet z Kurczaka. Snacks/Other: Jabłko. more...
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Gaining 7 kg a Week
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