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E siamo scesi di nuovo ☺️🙏🏻👌🏻 dai che arriviamo ai 56!!
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 45.76g | Prot: 37.71g | Carbs: 231.39g.
Breakfast: Solidal Coop Zucchero di Canna Integrale, Banana, Latte Parzialmente Scremato, Quinoa. Lunch: Gilli Mela-Chips, Carote, Olio Extra Vergine di Oliva, Riso Jas 50G. Dinner: Misura Crackers Soia, Riso Jas 50G, Gorgonzola. Snacks/Other: Misura Crackers Soia. more...
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1780 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Music playing - 1 hour and 30 minutes, Abdominal (Sit Ups) - 7 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bigboxyy's Weight History
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