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vorhh13
Journal
02 May 17
vorhh13's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
88.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
832 kcal
Fat: 19.26g | Prot: 34.68g | Carbs: 126.10g.
Breakfast:
Penny Markt Fettarme H-Milch 1,5%.
Lunch:
Aldi Hühnerfrikassee, Weißer Reis (Langkorn).
more...
2644 kcal
Exercise:
Desk Work - 6 hours and 45 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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vorhh13's Weight History
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