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1351 kcal
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Fat: 42.94g | Prot: 45.62g | Carbs: 210.36g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Ayam Goreng, Nasi Putih, Tumis Kangkung. Dinner: Pisang, Quaker Instant Oatmeal. Snacks/Other: Apel, Jambu Air, Jambu Biji. more...
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 Comments
Itu ayam bukan ? Tambahin telur & tempe... Usahakan kurangi pengolahan yang digoreng
02 May 17 by member: k412lz
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@k412lz tapi di kantin masaknya selalu itu 😢 kalau makan diluar terus bisa tekor 😭
03 May 17 by member: sani rosdiana
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03 May 17 by member: Unyil03
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"kak cara pengolahan VCO gimana?
03 May 17 by member: alisa girls
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Bawa dari rumah aja... Andai dekat~
03 May 17 by member: k412lz
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mohon bantuan nya dong kak . kalo kalori dalam pindang tongkol yg diberi sambal itu brsar ga yaa?
04 May 17 by member: anggel P
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sani rosdiana's Weight History
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