ites42's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

100.5 kg Lost so far: 6.8 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

1377 kcal

Fat: 62.94g | Prot: 72.70g | Carbs: 127.56g. Breakfast: Eiweißshake. Lunch: Hartgekochtes Ei, Mangos, REWE Fourme D'ambert, Mestemacher Amaranth Quinoa Brot. Dinner: Proteinmüsli, Elinas Joghurt nach Griechischer Art, Blaubeeren, Brombeeren, Himbeeren. more...

2716 kcal

Exercise: AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ites42's Journal, 02 May 17

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ites42's Weight History