Weigh In record (no journal entry) for 01 May 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 67.11g | Prot: 195.35g | Carbs: 238.28g.
Breakfast: Льняное Масло, Чудесный Край Геркулес, Яйцо (Целое). Lunch: Filiz Макароны, Куриное Филе, Льняное Масло, Огурец (без Кожуры). Dinner: Помидоры, Яйцо (Целое), Домик в деревне Молоко 1,5%. more...
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2574 kcal
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Exercise:
Running - 10/kph - 26 minutes, Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 34 minutes, Sleeping - 7 hours. more...
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Gaining 1.8 kg a Week
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