May 1st. Time to get back to the low carb grind :D
|
74.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 90.88g | Prot: 105.43g | Carbs: 78.73g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Coffee, Silk Protein Nut Milk Almond & Cashew. Lunch: Cooked Spaghetti Squash. Dinner: Calavo Avocado, Pete and Gerry's Pete and Gerry's Organic Eggs, Ground Beef. Snacks/Other: Strawberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Oscar Mayer P3 Portable Protein Pack Nut Clusters. more...
|
Losing 0.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panigale1199's Weight History
|