Sanilahu79's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
75.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
784 kcal Fat: 37.92g | Prot: 28.50g | Carbs: 83.78g.   Lunch: Pişmiş Yumurta Beyazı, Karışık Yeşil Salata, Beyaz Ekmek, Dost Süzme Peynir, Vişne Reçeli, Siyah Zeytin. Dinner: Yeşil Bezelye. Snacks/Other: Ekler, Osmanoğlu Çikolatalı Pasta. more...
1854 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Housework - 10 minutes. more...
Losing 3.5 kg a Week

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Sanilahu79's Weight History


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