jag.stang1987's Journal, 30 Apr 17

Ladetag
80.1 kg Lost so far: 12.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
3134 kcal Fat: 63.26g | Prot: 192.33g | Carbs: 423.72g.   Breakfast: Uncle Ben's Spitzen-Langkorn-Reis, Alpro Soya Joghurt Vanille. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Block House Brot Kräuterpesto, Landjunker Hähnchengeschnetzeltes. Dinner: Gut & Günstig Pfannengemüse Mexikanische Art. Snacks/Other: Solevita Green Smoothie. more...
Gaining 2.5 kg a Week

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jag.stang1987's Weight History


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