Weigh In record (no journal entry) for 30 April 2017
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97.9 kg
Lost so far: 6.9 kg.
Still to go: 27.9 kg.
Diet followed: Not Applicable.
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1906 kcal
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Fat: 77.32g | Prot: 103.83g | Carbs: 192.30g.
Breakfast: Cola Cao Cola Cao 0%, Herbalife Formula 1 Vainilla, Milbona Bebida de Soja Enriquecida con Calcio y Vitaminas a y D. Lunch: Crema de Calabaza, Pan Blanco, Lomo de Cerdo (Lomo, Magro Solamente), DIA Tomate Frito Casero. Dinner: Milbona Bebida de Soja Enriquecida con Calcio y Vitaminas a y D, Deliplus Batido Sabor Chocolate. Snacks/Other: Jamón Serrano, Lafuente Queso Blanco Natural, Pan Blanco, Fresas, Danone Yogur Natural Azucarado. more...
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3008 kcal
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Exercise:
Bike Machine (Cycling) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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