Weigh In record (no journal entry) for 30 April 2017
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 61.82g | Prot: 40.32g | Carbs: 65.33g.
Lunch: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, AH Meergranen Brood Koolhydraat Verlaagd, AH Meergranen Brood Koolhydraat Verlaagd. Dinner: Mora Kaassouffle, Frikandel Speciaal, Frieten. more...
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Losing 1.4 kg a Week
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fatchick26's Weight History
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