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vibo69
Journal
29 Apr 17
vibo69's Journal, 29 Apr 17
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9,03% 😀
60.4 kg
Lost so far:
5.8 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
718 kcal
Fat: 61.34g | Prot: 16.19g | Carbs: 24.73g.
Dinner:
po Prostu Mięsiwo w Sosie Własnym, Szczypiorek, Natka Pietruszki, Ocet, Agro-Top Smalec Gęsi, Winiary Kostka Mięsna, Makaron Ryżowy Produkt Suchy.
more...
1617 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 0.2 kg a Week
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vibo69's Weight History
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