belmar guerrero que fluye's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
94 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
2267 kcal Fat: 156.36g | Prot: 178.04g | Carbs: 33.24g.   Breakfast: Guten Cortadillo, Guten Cortadillo, Chuleta de Cerdo Frita. Lunch: KIR Salchicha de Pavo. Dinner: Queso Oaxaca, Taco al Pastor, Suadero, Tripa. Snacks/Other: Enature Aceite de Coco Orgánico. more...
2882 kcal Exercise: Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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belmar guerrero que fluye's Weight History


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