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belmar guerrero que fluye
Journal
28 Apr 17
belmar guerrero que fluye's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
94 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
2267 kcal
Fat: 156.36g | Prot: 178.04g | Carbs: 33.24g.
Breakfast:
Guten Cortadillo, Guten Cortadillo, Chuleta de Cerdo Frita.
Lunch:
KIR Salchicha de Pavo.
Dinner:
Queso Oaxaca, Taco al Pastor, Suadero, Tripa.
Snacks/Other:
Enature Aceite de Coco Orgánico.
more...
2882 kcal
Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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belmar guerrero que fluye's Weight History
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