fslen's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

83.8 kg Lost so far: 16.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

988 kcal

Fat: 36.78g | Prot: 56.48g | Carbs: 104.29g. Breakfast: Dosentomaten, Omelett oder Rührei, Rohmilch, Schwarztee. Lunch: Pastinaken, REWE Kartoffel Wedges, Schmitz Gekochter Schinken. Snacks/Other: Gefro Suppen-Pause Gemüse-Lust, Kekse. more...

2138 kcal

Exercise: Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 9.1 kg a Week

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fslen's Journal, 28 Apr 17

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fslen's Weight History