Weigh In record (no journal entry) for 27 April 2017
|
81.7 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 28.93g | Prot: 52.63g | Carbs: 144.32g.
Breakfast: Овсяные Хлопья #2, Кофе с Молоком, Корочки Апельсина, Хлопья Овсяные #1, Вареное Яйцо. Lunch: Арнаут Хлеб Белый, Домик в деревне Молоко 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|