Weigh In record (no journal entry) for 26 April 2017
|
80.7 kg
Lost so far: 11.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2433 kcal
|
Fat: 193.30g | Prot: 161.70g | Carbs: 6.64g.
Breakfast: Real Quality Frühstücks Bacon, Rührei, Doppelherz Omega-3. Lunch: Milbona Gouda Jung Gerieben, Landjunker Schweinehackfleisch. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jag.stang1987's Weight History
|