Weigh In record (no journal entry) for 26 April 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 66.85g | Prot: 181.54g | Carbs: 233.40g.
Breakfast: Льняное Масло, Чудесный Край Геркулес, Яйцо (Целое), Дивинка Клетчатка Пшеничная с Расторопшей. Lunch: Filiz Макароны, Куриное Филе, Огурец (без Кожуры), Льняное Масло. Dinner: Домик в деревне Молоко 1,5%, Яйцо (Целое). more...
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2345 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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