Weigh In record (no journal entry) for 25 April 2017
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97.8 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.48g | Prot: 75.63g | Carbs: 98.77g.
Breakfast: Nature Valley Crunchy Granola Bars - Cinnamon, Member's Mark All Natural Uncured Canadian Bacon, Cal Eggs Extra Large Grade AA Eggs, Fairlife 2% Milk, Sargento Munster Cheese, Egg Beaters All Natural 100% Egg Whites, Butter, Hershey's Caramel Cookie Layer Crunch. more...
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Losing 1.7 kg a Week
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marksmith176's Weight History
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