Weigh In record (no journal entry) for 23 April 2017
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 96.76g | Prot: 54.73g | Carbs: 255.26g.
Breakfast: Senseo Cappuccino, Fruchtsalat, Frischkäse, Vollkornbrot, Gekochtes Ei. Lunch: Schlagsahne, Sachertorte. Dinner: McDonald's FishMac, Schokoladeneier, Weinschorle, Merlot. Snacks/Other: Augustiner Helles, Erdnüsse. more...
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2541 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Vielzufet's Weight History
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