Weigh In record (no journal entry) for 24 April 2017
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.31g | Prot: 52.90g | Carbs: 75.79g.
Breakfast: Omelett oder Rührei, St. Alpine Scharfer Liptauer, Vollkornbrot. Lunch: Weinschorle, Trader Joe's Ingwer Spitzen Schokoliert, Pommes Frites (aus Tiefkühlware). Dinner: Ei, Merlot. Snacks/Other: Harzer Harzer Käse. more...
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2713 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Sitting - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Showering - 1 hour, Driving - 6 hours, Housework - 1 hour. more...
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Gaining 1.4 kg a Week
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Vielzufet's Weight History
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