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paiper_0520
Journal
26 Apr 17
paiper_0520's Journal, 26 Apr 17
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Weigh In record (no journal entry) for 26 April 2017
76.9 kg
Lost so far:
1.7 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
2390 kcal
Fat: 80.52g | Prot: 68.72g | Carbs: 347.44g.
Lunch:
バナナ, 日清 ワンタン麺, 手作り弁当.
Dinner:
マルちゃん 緑のたぬき, 日清食品 カップヌードル, ファミリーマート 鶏そぼろ弁当.
Snacks/Other:
ファミリーマート ロールケーキ.
more...
1986 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes.
more...
steady weight
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paiper_0520's Weight History
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