Weigh In record (no journal entry) for 26 April 2017
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 95.08g | Prot: 91.28g | Carbs: 282.76g.
Breakfast: Soya-Nat Latte di Soia, Caffè, Torta di Carote con Zucchero a Velo. Lunch: Pomodori Gratinati, Pane Integrale, Birra Leggera, Salsiccia di Maiale, Castrato. Dinner: Birra, Ragù, Tagliatelle all'uovo (Arricchite, Cotte). more...
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1771 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 12 hours, Walking (moderate) - 5/kph - 1 hour, Yoga (Hot) - 30 minutes. more...
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Losing 4.9 kg a Week
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emymagicaemy's Weight History
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