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26 april
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60.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 9.62g | Prot: 18.03g | Carbs: 74.94g.
Breakfast: Sup Pembakar Lemak, Sup Pembakar Lemak, Teh Hijau. Lunch: Kue Gula (dengan Margarin), Sayuran Rebus (tanpa Daging). Dinner: Teh Hijau, Sayuran Rebus (tanpa Daging). more...
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Losing 4.2 kg a Week
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ike wibowo_2909's Weight History
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