Weigh In record (no journal entry) for 25 April 2017
|
106.2 kg
Lost so far: 18.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 76.33g | Prot: 110.03g | Carbs: 104.50g.
Breakfast: Quaker Golden Muesli Myrtille & Goji, Picard Myrtilles Sauvages, Delisse Fromage Blanc 0%. Lunch: Mozzarella, Tomates, Puget Crème de Balsamique, Huile d'Olive, Steak de Bœuf. Dinner: Tomates, Courgette, Radis, Miel, Suzi Wan Champignons Noirs, Avocat, Huile de Sésame, Carottes, Steak de Bœuf, Suzi Wan Sauce Soja Sucrée, Bonduelle Pousses de Soja. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|