Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariymobtel
Journal
25 Apr 17
mariymobtel's Journal, 25 Apr 17
mariymobtel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2017
75 kg
Lost so far:
8 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
1885 kcal
Fat: 84.94g | Prot: 81.30g | Carbs: 197.24g.
Breakfast:
Простоквашино Ряженка 4%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Данон Актимель Черника-Ежевика.
Lunch:
Кофе с Сахаром, Сушки, Куриные Голени с Кожей.
Dinner:
Останкино Колбаса Вареная Мясная, Банан, Шарлиз Зефир в Шоколаде, Яшкино Вафельные Трубочки Ореховые.
more...
1906 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariymobtel's Weight History
View Complete History