미니동글이's Journal, 25 Apr 17

미니동글이's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2017

56 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

1758 kcal

Fat: 66.29g | Prot: 66.75g | Carbs: 279.81g. Breakfast: 배추김치, 펑리수, 납작만두. Lunch: 배추김치, 한솥 치킨마요. Dinner: 소고기국, 밥. Snacks/Other: 펑리수, 요플레 오프룻 블루베리. more...

1358 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 19 hours. more...

Losing 0.5 kg a Week

Support

미니동글이's Weight History

View Complete History