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unbridled
Journal
24 Apr 17
unbridled's Journal, 24 Apr 17
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Weigh In record (no journal entry) for 24 April 2017
114.8 kg
Lost so far:
0 kg
.
Still to go:
35.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 April 2017:
719 kcal
Fat: 43.81g | Prot: 29.03g | Carbs: 55.29g.
Breakfast:
Cooked Sauerkraut (Fat Added in Cooking), Coffee (Brewed From Grounds), Kroger Pure Clover Honey, Kroger Old Fashioned Oatmeal.
Lunch:
Tillamook Extra Sharp Cheddar Cheese, Frankfurter or Hot Dog.
more...
3097 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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unbridled's Weight History
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