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Friday Fellowship last night. I left the chips alone :-)
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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1305 kcal
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Fat: 32.06g | Prot: 70.36g | Carbs: 196.07g.
Breakfast: Fiber One, Blueberries (Unsweetened, Frozen), Plain Yogurt (Skim Milk). Lunch: Asiago Cheese, Caffe Latte (Grande), Chili Con Carne with Beans, White Potatoes (Flesh and Skin, Baked). Dinner: Celery, BBQ Riblets, White Potatoes (Flesh and Skin). Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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2156 kcal
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Exercise:
Driving - 1 hour, Standing - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Pinkie Flynnetti's Weight History
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