Weigh In record (no journal entry) for 22 April 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Zumba - 10 minutes, Hiking - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Spinning - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Exercise Machine - 15 minutes. more...
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Losing 0.6 kg a Week
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fatmaoner's Weight History
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