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susieq1941
Journal
15 Nov 07
susieq1941's Journal, 15 Nov 07
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Back to strict phase 1 - and counting calories!!!! My goal is to lose 2 pounds by next week (weigh in will be on Thursday, Thanksgiving Day) and it will be tougher than ususal with grandkids visiting and they are all young carboholics. I need to be focused and I will make my mantra "strict Phase 1"----
72.6 kg
Lost so far:
2.3 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
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Good decision Susieq!
15 Nov 07 by member:
information
Yayayaya! I'm pretty much with ya.... seems if I eat much in the way of carbs, I get too high on my numbers. =S Sticking to phase 1-ish, until I talk to ARNP next wed. :) We can DO IT! :)
16 Nov 07 by member:
bullytrouble
What's ARNP? I like the phrase, phase 1-ish........It describes what I want to do every few days....
17 Nov 07 by member:
susieq1941
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