Weigh In record (no journal entry) for 21 April 2017
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53 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 57.89g | Prot: 84.63g | Carbs: 144.01g.
Breakfast: Gamesa Galletas de Animalitos, Tortillas de Maíz, Tocino (Curado, Frito, Cocido), Huevos Revueltos (Enteros, Cocidos), Guayaba, Ejotes. Lunch: Gamesa Galletas de Animalitos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), la Tilapia (Pescado) (Cocinado, Calor Seco), Lentejas Hervidas. Dinner: Cerveza Normal, Barcel Cacahuate Japonés, Brócoli. Snacks/Other: De La Esquina Cacahuate Japonés. more...
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Gaining 0.1 kg a Week
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vencisof's Weight History
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