정아은's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017

54 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

655 kcal

Fat: 8.00g | Prot: 18.00g | Carbs: 33.00g. Lunch: 포메인 쌀국수. Dinner: 파리바게트 리코타치즈&치킨샐러드. Snacks/Other: 카페라떼 더블샷 모카라떼. more...

1372 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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정아은's Weight History