Sugar is my problem. Trying to stay away is very difficult when they have chocolate for the clients throughout the whole office.
|
107.5 kg
Lost so far: 5.3 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 15.57g | Prot: 21.43g | Carbs: 55.00g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Jenny Craig Strawberry Yogurt Anytime Bar. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|