Weigh In record (no journal entry) for 20 April 2017
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.60g | Prot: 37.49g | Carbs: 67.65g.
Breakfast: Haşlanmış Yumurta, Çökelek, Siyah Zeytin, Dereotu, Lor Peyniri, Yeşil Acı Biber. Lunch: Şehriye Çorbası, Tavuk Sote. Snacks/Other: Eker Sakızlı Muhallebi, Şekersiz Çay, Nescafe Şekersiz, Bitkisel Çay, Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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Bahar_ucar's Weight History
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