Weigh In record (no journal entry) for 19 April 2017
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 29.33g | Prot: 39.01g | Carbs: 91.22g.
Breakfast: Queijo Branco, Café com Leite Desnatado, Sadia Peito de Peru Defumado Light. Lunch: Marilan Bolacha Água e Sal, Gomes da Costa Patê de Atum Light. Dinner: Vigor Requeijão Light, Spoleto Calabresa, Pullman Rap10 Fit. Snacks/Other: Batavo Iogurte Natural Desnatado. more...
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Losing 11.2 kg a Week
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Paula Olv's Weight History
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