Weigh In record (no journal entry) for 19 April 2017
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97.5 kg
Lost so far: 28.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 5.00g | Prot: 11.00g | Carbs: 70.00g.
Breakfast: Lorenz Vollkorn Salzstangen. more...
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Losing 4.9 kg a Week
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