Weigh In record (no journal entry) for 19 April 2017
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 84.59g | Prot: 91.54g | Carbs: 176.59g.
Breakfast: Edeka Zitronensaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Tassimo Cappuccino, Gekochtes Ei, Top Mare Stremellachs Natur. Lunch: TiP Rührkuchen Zitrone, Rührkuchen, Radicchio, Essig, Olivenöl, Grüne Paprika, Karotten. Dinner: Aldi Garnelen, Gummibärchen, Gorgonzola, Ja! Feine Salzstangen (30g), Merlot. Snacks/Other: Tassimo Cappuccino, Lidl Heidelbeeren. more...
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2666 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 1 hour, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 11 hours, Driving - 1 hour. more...
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steady weight
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Vielzufet's Weight History
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