BugHunny's Journal, 18 Apr 17

Easter
83.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 18 April 2017:
1429 kcal Fat: 45.01g | Prot: 84.06g | Carbs: 105.45g.   Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Carrots, Salami, Ziggy's Internationale Jalapeno Peppers Monterey Jack Cheese, Rhodes Soft Dinner Rolls. Dinner: Pork Loin (Tenderloin), Quinoa (Cooked), Skinless Chicken Breast. Snacks/Other: Red Table Wine, Butter Cookies (Enriched). more...
2429 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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BugHunny's Weight History


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