Dardanelli's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

92.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

430 kcal

Fat: 10.80g | Prot: 4.33g | Carbs: 74.71g. Breakfast: Biscotto, Zucchero, Caffè Espresso. Lunch: Auchan Olio Extravergine di Oliva, Cetriolo (senza Buccia), Barilla Pasta al Tonno e Pomodoro. more...

2545 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 18 Apr 17

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Dardanelli's Weight History