Weigh In record (no journal entry) for 18 April 2017
|
75.1 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 2.50g | Prot: 7.00g | Carbs: 45.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Friendly Farms Lowfat Cherry Yogurt. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|