Wünsche Frohe Ostern gehabt zu haben!!!
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87.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3358 kcal
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Fat: 132.22g | Prot: 142.50g | Carbs: 394.51g.
Breakfast: BackWerk Butter-Hefezopf, Penny Markt Fettarme H-Milch 1,5%. Lunch: McDonald's Wan Tan, REWE Sushi Box Mamiko. Dinner: Kinder Schokolade, BackWerk Butter-Hefezopf, Purland Rinderschmorbraten, Ofterdinger Pellkartoffelsalat mit Ei & Gurke, Kartoffelknödel. Snacks/Other: Milka Luflée Caramel. more...
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2799 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Comments
Sieht gewichtstechnisch so aus! :-)
18 Apr 17 by member: marcothebrain
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Hi,hi, in der Zunahme vereint! ;D
18 Apr 17 by member: Schalkerin1904
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