Weigh In record (no journal entry) for 17 April 2017
|
74.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 65.21g | Prot: 95.97g | Carbs: 117.02g.
Breakfast: Bäcker Bachmeier Bayerische Brezen, Wesergold Zitronensaft, Galbani Gorgonzola, Butter, Bäcker Bachmeier Osterfladen, Almare Skandinavischer Räucherlachs, Gekochtes Ei. Lunch: Gekochtes Ei. Dinner: Merlot, Harzer Harzer Roller, Aldi Eierlikör Eier, Himbeeren. Snacks/Other: Aldi Protein Riegel, Harzer Harzer Roller. more...
|
|
2867 kcal
|
Exercise:
Sitting - 5 hours, Watching TV/Computer - 6 hours, Sleeping - 6 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Driving - 1 hour. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vielzufet's Weight History
|