Weigh In record (no journal entry) for 18 April 2017
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 55.52g | Prot: 80.61g | Carbs: 159.51g.
Breakfast: Kinder Riegel (21g), Tassimo Cappuccino, Meerrettich, Gekochtes Ei, Aldi Nord Lachsforelle. Lunch: Essig, Radicchio, Olivenöl, Langnese Domino Eis, Grüne Paprika, Karotten. Dinner: Choceur Eierlikör Bohnen, REWE Gelee Bananen, Paulaner Hefe-Weißbier Alkoholfrei, Merlot, Gekochtes Ei, Nadler Seelachs Scheiben. Snacks/Other: Magerquark, Tassimo Cappuccino. more...
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2650 kcal
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Exercise:
Sitting - 3 hours, Sleeping - 6 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 12 hours. more...
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Gaining 0.7 kg a Week
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Vielzufet's Weight History
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