Shaman_ka's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
50.3 kg Lost so far: 2.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
1324 kcal Fat: 62.09g | Prot: 51.42g | Carbs: 143.99g.   Breakfast: Две Палочки Салат Куриный с Овощами, Альпен Гольд Шоколад с Орео, Чай, Кекс. Lunch: Красный Октябрь Алёнка Сладкая Мозаика, Чай, Лисички в Сметане, Макароны Отварные. more...
Losing 1.4 kg a Week

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Shaman_ka's Weight History


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