Weigh In record (no journal entry) for 18 April 2017
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 35.14g | Prot: 14.93g | Carbs: 130.31g.
Breakfast: Banana, Sterilgarda Budino al Cioccolato, Quinoa 50G. Lunch: Sale, Sale Marino, Coop Olio Extravergine di Oliva, Melanzana, Olio Extra Vergine di Oliva, Carote Cotte, Riso Bianco (Grani Lunghi, Cotto). Dinner: Coop Arancia 100%. more...
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1703 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Gym - 40 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Bigboxyy's Weight History
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